Gaiam Ankle Weights Strength Training Weight Sets For Women & Men With Adjustable Straps – Walking, Running, Pilates, Yoga, Dance, Aerobics, Cardio Exercises (5lb & 10 Pound Sets)

Construct decrease physique power one step at a time with these comfort-fit, easy-adjust ankle weights. These adjustable ankle weights supply a superior match so you possibly can consider the workouts and never the tools. Ankle weights are an ideal addition to your workouts by offering resistance power coaching for Pilates, yoga, dance, aerobics and different cardio routines. Closure ensures weights is not going to shift or slide whereas in movement, and the top quality stitching and supplies will maintain up over time.
2 Ankle Weights – Construct decrease physique power one step at a time with these ankle weights. Adjustable straps permit you to wrap weights round your ankle and strap securely in place with out making an attempt to slip it over your total foot or calf.
Energy Coaching Tools – Add this pair of ankle weights as a simple solution to construct power. Tone your decrease physique with resistance power coaching whereas operating, performing HIIT cardio routines, and even simply strolling round at dwelling.
Exercise Set – Obtainable in a 10-lb. set (two 5 lb. weights) or a 5-lb. set (two 2.5 lb. weights), use the ankle weight in quite a lot of flooring workouts by including simply sufficient weight and resistance to construct the depth and burn extra energy.
Adjustable Ankle Weights for Girls at Residence – Weights is not going to shift or slide whereas in movement; the weighted, sand-filled materials provides weight but is sturdy and straightforward to hold round your private home for all power ranges so you possibly can add resistance to your exercise.
Construct & Tone Muscle – Whether or not understanding at dwelling, in a gymnasium or studio, ankle weights are an ideal, low-impact solution to gently construct muscle. Matches most ankle sizes: 5lb weights match a 9-in. max ankle circumference, and10lb weights match an 11-in. ankle dimension.