Arena Strength Workout Cards – Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.

Product Description

WHAT’S INCLUDED

WORKOUT CARDS

52 Further distinctive dumbbell workouts to focus on muscle tissue or create a complete physique routine! Excellent for at-home power coaching! That is an extension deck designed to pair with the Dumbbell Deck 1 so you’ll be able to create much more assorted exercises!

CARRY CASE

Material Carry Case that does not scratch and is light-weight, excellent for storing your card deck and taking them touring.

30 DAY CHALLENGE

Obtain the Dumbbell information and be part of the free 30-Day Dumbbell Problem!

EASY TO USE

CHOOSE OR CREATE A ROUTINE

Merely use one of many 8 pre-done routines or create your individual by shuffling the cardboard deck, then selecting 5-11 playing cards. Do 3 Spherical of 8-15 reps per train.

CARD INSTRUCTIONS

Every train card has written directions and detailed illustrations.

QR CODE TO VIDEO INSTRUCTIONS

PLUS New characteristic! QR Code on every train card hyperlinks to video directions of train.

WATERPROOF & DURABLE

Plastic-coated to make them waterproof and sturdy and far bigger then a traditional enjoying card!

FUN, MOTIVATING & EFFECTIVE DUMBBELL CARD DECK FOR WORKOUTS: Every pack incorporates 52 Dumbbell workouts. Our dumbbell card deck consists of done-for-you routines for efficient exercises.
CREATE AWESOME WORKOUTS IN SECONDS: Our dumbbell train card decks are easy-to-follow and you’ll create enjoyable and motivating exercises in seconds. Merely shuffle the deck, lay out your playing cards and begin your exercise.
DURABLE, WATERPROOF, LARGE SIZE: Our playing cards are extra-large (4.9 X 3.4 inches) and manufactured from sturdy, waterproof materials. They gained’t break, and are so waterproof you could possibly take them swimming! We offer a zipper carry case and a band to carry the playing cards collectively.
ALL LEVELS: Whether or not you’re a full newbie or a seasoned athlete, our dumbbell exercise card decks will assist you to obtain a enjoyable and efficient exercise. We embrace the problem degree on every train and you’ll enhance the depth by means of extra repetitions.
EASIEST WAY TO LEARN DUMBBELL EXERCISES: The playing cards characteristic giant instruction photographs on the entrance and detailed train descriptions on the again. Each train we now have chosen is efficient and can ship an unimaginable exercise.