Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets.

In search of a difficult resistance band exercise that actually works? Uninterested in doing the identical previous routine?
We designed Resistance Band Stack 52 for you. We put 52 of the simplest resistance band workouts on taking part in playing cards. Deal your self a exercise or play a sport like Match Poker or Cheat with your folks and have the time of your life getting in the perfect form of your life!
· Match Poker: Wager and carry out workouts as a substitute of chips!
· Cheat: Get caught mendacity, and also you do the workouts on the playing cards you decide up!
About Stack 52 and founder, Sergeant Volkin
Stack 52 makes train enjoyable and simple so extra individuals will expertise the unbelievable advantages of health!
Sergeant Volkin has a grasp’s diploma in science, has authored 5 books, and has over 20 years of health expertise. The US Military awarded Sergeant Volkin the Military Commendation Medal for the health packages he designed for the troops. Stack 52 video games have been offered in over 24 international locations.
What’s within the Field:
Resistance Band Stack 52 incorporates 55 playing cards. There are 8 completely different colours with every shade representing the dominate muscle group labored:
· 9 Leg workouts (yellow)
· 6 Arm workouts (orange)
· 5 Chest workouts (inexperienced)
· 6 Shoulder workouts (purple)
· 5 Again workouts (pink)
· 10 Belly/Core workouts (pink)
· 5 Cardio workouts (blue)
· 6 Full physique compound workouts (brown)
· 2 Tutorial Playing cards
· 1 Wild Card
Advisable Gear (Not Included):
A set of resistance bands with handles, ankle cuffs, and door anchor.
CONTAINS 52 of the simplest resistance band workouts on massive taking part in playing cards. Get a full physique exercise wherever with solely a set of resistance bands and an anchor similar to a tree or door.
CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal your self a exercise or play a card sport. Go to our web site totally free sport concepts or modify your favourite card sport right into a exercise!
EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES: Every card has a diagram and outline that explains the right way to carry out the train. Scan the QR code with a smartphone to observe a video demonstration of the train. Issue ranges from newbie to skilled. You can begin at any health degree and progress to elite energy and health.
FUN & MOTIVATING: Video games and competitors make train enjoyable! Play by your self or compete with your folks! No extra boredom. There are 52 completely different resistance band workouts and infinite sport potentialities.